Our guided workbook provides you with step-by-step instructions for using the Mirror Technique, along with positive affirmations and tips for making the most of the technique. Whether you're new to the Mirror Technique or you're looking for a refresher, our workbook is the perfect resource for boosting your self-love and self-esteem.
Here's what you can expect from our guided workbook:
Step-by-step instructions for using the Mirror Technique
Positive affirmations to boost your self-love and self-esteem
Tips for making the most of the Mirror Technique
Reflection exercises to help you track your progress
We can't wait to help you transform your life with the power of self-love.
Improves blood circulation, anti-inflammatory, reduces muscle pain and can even help prevent arthritis.
Neurological protection, antioxidants, enhances memory & concentration and can prevent brain aging.
Feel good with more sleep, better digestive health, natural weight loss and a stronger immune system.
Our guided workbook provides you with step-by-step instructions for using the Mirror Technique, along with positive affirmations and tips for making the most of the technique. Whether you're new to the Mirror Technique or you're looking for a refresher, our workbook is the perfect resource for boosting your self-love and self-esteem.
Here's what you can expect from our guided workbook:
Step-by-step instructions for using the Mirror Technique
Positive affirmation examples to boost your self-love and self-esteem
Tips for making the most of the Mirror Technique
Reflection exercises to help you track your progress
We can't wait to help you transform your life with the power of self-love.
" So happy to be here! I love and deeply appreciate your insight about truly living - not just existing. So easy to fall into that trap but your program helps me delve deeper and find more meaning to life. Thank you 🙏 "
BE THE HERO OF YOUR OWN STORY
Learn amazing tools to help you utilize vulnerability as strength and create a repeatable mind, body & soul self-check to keep you in alignment.
Take a dive into simple, yet powerful practices and understandings you can use to help you become the hero of your own story!
Use the included Intention Setting Guide to help you get clarity in how you approach your intentions for all aspects of your being.
Learn amazing tools to help you utilize vulnerability as strength and create a repeatable mind, body & soul self-check to keep you in alignment.
Take a dive into simple, yet powerful practices and understandings you can use to help you become the hero of your own story!
Use the included Intention Setting Guide to help you get clarity in how you approach your intentions for all aspects of your being.
" So happy to be here! I love and deeply appreciate your insight about truly living - not just existing. So easy to fall into that trap but your program helps me delve deeper and find more meaning to life. Thank you 🙏 "
" So happy to be here! I love and deeply appreciate your insight about truly living - not just existing. So easy to fall into that trap but your program helps me delve deeper and find more meaning to life. Thank you 🙏 "
Amber Mikesell is a leader in the field of human transformation, receiving international recognition as a Master Life Coach & Integrative Health Coach. Along with her private practice, she is the founder of Suivera, a nonprofit multi-faith organization whose mission is to create a global movement of love.
As a coach and educator, Amber has traveled the world and supported over one million individuals and organizations in more than 80 countries. Her approach begins with self-love as the foundation, allowing that love to build from within and radiate out to the world. Her heart-centered program empowers individuals to witness how a healthy sense of self-love can heal on multiple levels; not only for the individual practicing self-love, but also for their families, social circles and the communities they foster.
Amber’s education includes in-depth studies in world religion, world cultures and social science. She holds multiple certifications in health and wellness including Ayurveda, TCM, multiple forms of Meditation, Kinesiology, Traditional Vedic Yoga, Holistic Nutrition, Plant-Based Nutrition, and many more. She has a Bachelors in Organizational and Interpersonal Communication and a Masters in Quantum Sciences.
Ayurveda (Health & Wellness Practitioner), Master Life Coach, Health Coach, Holistic Nutrition Coach, Plant-Based Nutrition Coach, Nutritionist, Kinesiologist, Herbologist, Hypnotherapist Practitioner, Mindfulness Instructor, Reiki Master Teacher, Universal Energy Healer, Master Level Energy Healer, Master Level Sound Healer, Internationally Certified Yoga Instructor (E-RYT200 & YACEP), Internationally Certified Barre Instructor, Certified Personal Trainer, Expert Level CPR & First Aid.
Amber Mikesell is a leader in the field of human transformation, receiving international recognition as a Master Life Coach & Integrative Health Coach. Along with her private practice, she is the founder of Suivera, a nonprofit multi-faith organization whose mission is to create a global movement of love.
As a coach and educator, Amber has traveled the world and supported over one million individuals and organizations in more than 80 countries. Her approach begins with self-love as the foundation, allowing that love to build from within and radiate out to the world. Her heart-centered program empowers individuals to witness how a healthy sense of self-love can heal on multiple levels; not only for the individual practicing self-love, but also for their families, social circles and the communities they foster.
Amber’s education includes in-depth studies in world religion, world cultures and social science. She holds multiple certifications in health and wellness including Ayurveda, TCM, multiple forms of Meditation, Kinesiology, Traditional Vedic Yoga, Holistic Nutrition, Plant-Based Nutrition, and many more. She has a Bachelors in Organizational and Interpersonal Communication and a Masters in Quantum Sciences.
Ayurveda (Health & Wellness Practitioner), Master Life Coach, Health Coach, Holistic Nutrition Coach, Plant-Based Nutrition Coach, Nutritionist, Kinesiologist, Herbologist, Hypnotherapist Practitioner, Mindfulness Instructor, Reiki Master Teacher, Universal Energy Healer, Master Level Energy Healer, Master Level Sound Healer, Internationally Certified Yoga Instructor (E-RYT200 & YACEP), Internationally Certified Barre Instructor, Certified Personal Trainer, Expert Level CPR & First Aid.
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