Greater self-awareness: By completing the exercises outlined in this journal, you'll gain a deeper understanding of your thoughts, emotions, and values. This increased self-awareness can help you make better decisions and build stronger relationships with others.
Increased clarity: The self-awareness practices in this journal will help you gain clarity on what you want in life and the steps needed to achieve your goals. With a clear vision of your future, you'll be better equipped to make decisions that align with your values and aspirations.
Improved mindset: By developing a growth mindset through the self-awareness practices in this journal, you'll be able to overcome obstacles and achieve success in all areas of your life. You'll be better equipped to handle setbacks and view challenges as opportunities for growth.
Enhanced personal growth: "The Self-Awareness Journal" is a powerful tool for personal growth and development. By completing the exercises in this guide, you'll be able to identify and overcome limiting beliefs that may be holding you back from reaching your full potential.
Greater sense of fulfillment: By gaining clarity on your goals and developing a growth mindset, you'll be able to create a more fulfilling life for yourself. You'll be better equipped to pursue your passions and build the life you truly want.
Improves blood circulation, anti-inflammatory, reduces muscle pain and can even help prevent arthritis.
Neurological protection, antioxidants, enhances memory & concentration and can prevent brain aging.
Feel good with more sleep, better digestive health, natural weight loss and a stronger immune system.
Greater self-awareness: By completing the exercises outlined in this journal, you'll gain a deeper understanding of your thoughts, emotions, and values. This increased self-awareness can help you make better decisions and build stronger relationships with others.
Increased clarity: The self-awareness practices in this journal will help you gain clarity on what you want in life and the steps needed to achieve your goals. With a clear vision of your future, you'll be better equipped to make decisions that align with your values and aspirations.
Improved mindset: By developing a growth mindset through the self-awareness practices in this journal, you'll be able to overcome obstacles and achieve success in all areas of your life. You'll be better equipped to handle setbacks and view challenges as opportunities for growth.
Enhanced personal growth: "The Self-Awareness Journal" is a powerful tool for personal growth and development. By completing the exercises in this guide, you'll be able to identify and overcome limiting beliefs that may be holding you back from reaching your full potential.
Greater sense of fulfillment: By gaining clarity on your goals and developing a growth mindset, you'll be able to create a more fulfilling life for yourself. You'll be better equipped to pursue your passions and build the life you truly want.
" So happy to be here! I love and deeply appreciate your insight about truly living - not just existing. So easy to fall into that trap but your program helps me delve deeper and find more meaning to life. Thank you 🙏 "
BE THE HERO OF YOUR OWN STORY
Learn amazing tools to help you utilize vulnerability as strength and create a repeatable mind, body & soul self-check to keep you in alignment.
Take a dive into simple, yet powerful practices and understandings you can use to help you become the hero of your own story!
Use the included Intention Setting Guide to help you get clarity in how you approach your intentions for all aspects of your being.
Learn amazing tools to help you utilize vulnerability as strength and create a repeatable mind, body & soul self-check to keep you in alignment.
Take a dive into simple, yet powerful practices and understandings you can use to help you become the hero of your own story!
Use the included Intention Setting Guide to help you get clarity in how you approach your intentions for all aspects of your being.
" So happy to be here! I love and deeply appreciate your insight about truly living - not just existing. So easy to fall into that trap but your program helps me delve deeper and find more meaning to life. Thank you 🙏 "
" So happy to be here! I love and deeply appreciate your insight about truly living - not just existing. So easy to fall into that trap but your program helps me delve deeper and find more meaning to life. Thank you 🙏 "
Amber Mikesell is a leader in the field of human transformation, receiving international recognition as a Master Life Coach & Integrative Health Coach. Along with her private practice, she is the founder of Suivera, a nonprofit multi-faith organization whose mission is to create a global movement of love.
As a coach and educator, Amber has traveled the world and supported over one million individuals and organizations in more than 80 countries. Her approach begins with self-love as the foundation, allowing that love to build from within and radiate out to the world. Her heart-centered program empowers individuals to witness how a healthy sense of self-love can heal on multiple levels; not only for the individual practicing self-love, but also for their families, social circles and the communities they foster.
Amber’s education includes in-depth studies in world religion, world cultures and social science. She holds multiple certifications in health and wellness including Ayurveda, TCM, multiple forms of Meditation, Kinesiology, Traditional Vedic Yoga, Holistic Nutrition, Plant-Based Nutrition, and many more. She has a Bachelors in Organizational and Interpersonal Communication and a Masters in Quantum Sciences.
Ayurveda (Health & Wellness Practitioner), Master Life Coach, Health Coach, Holistic Nutrition Coach, Plant-Based Nutrition Coach, Nutritionist, Kinesiologist, Herbologist, Hypnotherapist Practitioner, Mindfulness Instructor, Reiki Master Teacher, Universal Energy Healer, Master Level Energy Healer, Master Level Sound Healer, Internationally Certified Yoga Instructor (E-RYT200 & YACEP), Internationally Certified Barre Instructor, Certified Personal Trainer, Expert Level CPR & First Aid.
Amber Mikesell is a leader in the field of human transformation, receiving international recognition as a Master Life Coach & Integrative Health Coach. Along with her private practice, she is the founder of Suivera, a nonprofit multi-faith organization whose mission is to create a global movement of love.
As a coach and educator, Amber has traveled the world and supported over one million individuals and organizations in more than 80 countries. Her approach begins with self-love as the foundation, allowing that love to build from within and radiate out to the world. Her heart-centered program empowers individuals to witness how a healthy sense of self-love can heal on multiple levels; not only for the individual practicing self-love, but also for their families, social circles and the communities they foster.
Amber’s education includes in-depth studies in world religion, world cultures and social science. She holds multiple certifications in health and wellness including Ayurveda, TCM, multiple forms of Meditation, Kinesiology, Traditional Vedic Yoga, Holistic Nutrition, Plant-Based Nutrition, and many more. She has a Bachelors in Organizational and Interpersonal Communication and a Masters in Quantum Sciences.
Ayurveda (Health & Wellness Practitioner), Master Life Coach, Health Coach, Holistic Nutrition Coach, Plant-Based Nutrition Coach, Nutritionist, Kinesiologist, Herbologist, Hypnotherapist Practitioner, Mindfulness Instructor, Reiki Master Teacher, Universal Energy Healer, Master Level Energy Healer, Master Level Sound Healer, Internationally Certified Yoga Instructor (E-RYT200 & YACEP), Internationally Certified Barre Instructor, Certified Personal Trainer, Expert Level CPR & First Aid.
© SUIVERA - All Rights Reserved. This page was made with a lot of ♥